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	<title>Chinese Boxing etc.</title>
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	<description>Internal Boxing Thoughts</description>
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		<title>Chinese Boxing etc.</title>
		<link>http://jamescravens.wordpress.com</link>
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		<title>Chinese Boxing Encounter Philosophy</title>
		<link>http://jamescravens.wordpress.com/2012/01/16/chinese-boxing-encounter-philosophy/</link>
		<comments>http://jamescravens.wordpress.com/2012/01/16/chinese-boxing-encounter-philosophy/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 19:58:56 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Chinese Boxing]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/2012/01/16/chinese-boxing-encounter-philosophy/</guid>
		<description><![CDATA[The Chinese Boxing Encounter is built on a decision of choosing the best probability for success.  The decision is that one should choose a method which will pick a moment to commit to go into the opponent and get close for a finish often manipulating weak areas of the opponent&#8217;s body that even the strong [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=268&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jccravens</media:title>
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			<media:title type="html">Image</media:title>
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		<item>
		<title>The Pizza Burn Observations</title>
		<link>http://jamescravens.wordpress.com/2012/01/16/252/</link>
		<comments>http://jamescravens.wordpress.com/2012/01/16/252/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 19:39:57 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=252</guid>
		<description><![CDATA[Those who have been around Grandmaster Chen Xiaowang know that he corrects and fixes postures hands on.  Sometimes he will tell the student that he has fixed them in a soup or spaghetti level which indicates lower intensities. I have observed on occasion that while he is correcting someone with pizza (a highly intense stance) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=252&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jccravens</media:title>
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			<media:title type="html">100_1797</media:title>
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		<item>
		<title>Something a little Different</title>
		<link>http://jamescravens.wordpress.com/2011/12/24/something-a-little-different/</link>
		<comments>http://jamescravens.wordpress.com/2011/12/24/something-a-little-different/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 14:02:30 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Chinese Boxing]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=232</guid>
		<description><![CDATA[Artistic package of Shaolin Long Fist, music and chi pulses. Filed under: Chinese Boxing<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=232&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>New Promo for CBII Internal Martial Arts DVD Series</title>
		<link>http://jamescravens.wordpress.com/2011/11/27/new-promo-for-cbii-internal-martial-arts-dvd-series/</link>
		<comments>http://jamescravens.wordpress.com/2011/11/27/new-promo-for-cbii-internal-martial-arts-dvd-series/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 05:01:29 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Chinese Boxing]]></category>
		<category><![CDATA[Pakua]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=230</guid>
		<description><![CDATA[Filed under: Chinese Boxing, Pakua, Tai Chi<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=230&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">jccravens</media:title>
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		<title>Articles on Realistic martial arts vs Events such as the MMA &#8220;no holds barred&#8221;</title>
		<link>http://jamescravens.wordpress.com/2011/05/22/articles-on-realistic-martial-arts-vs-events-such-as-the-mma-no-holds-barred/</link>
		<comments>http://jamescravens.wordpress.com/2011/05/22/articles-on-realistic-martial-arts-vs-events-such-as-the-mma-no-holds-barred/#comments</comments>
		<pubDate>Sun, 22 May 2011 13:03:54 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Chinese Boxing]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=222</guid>
		<description><![CDATA[Two articles that one of our members shared with me are an interesting read.  I may not agree with every point, but the articles are well written and lay out a case for the difference in realistic fighting and the so called &#8220;no holds bar&#8221; events such as MMA.  Check it out.http://tinyurl.com/3dc3c38 and http://tinyurl.com/45yjurw Filed under: Chinese [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=222&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jccravens</media:title>
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		<item>
		<title>Chen Xiaowang 1984</title>
		<link>http://jamescravens.wordpress.com/2011/03/05/chen-xiaowang-1984/</link>
		<comments>http://jamescravens.wordpress.com/2011/03/05/chen-xiaowang-1984/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 14:25:23 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=220</guid>
		<description><![CDATA[More older films from China.  This is a lengthy clip, but if you are interested in Chen Xiaowang he will be the second performer.  He is doing some Xinjia and it is always nice to compare the then and now. Filed under: Tai Chi<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=220&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jccravens</media:title>
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		<title>Chen Xiaowang 1985</title>
		<link>http://jamescravens.wordpress.com/2011/03/04/chen-xiaowang-1985/</link>
		<comments>http://jamescravens.wordpress.com/2011/03/04/chen-xiaowang-1985/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 14:23:22 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=218</guid>
		<description><![CDATA[Chen Xiaowang in 1985 doing some Xinjia and Laojia Paocui and some Push Hands with Chen Zhenglei &#160; Filed under: Tai Chi<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=218&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jccravens</media:title>
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		<item>
		<title>Documentary</title>
		<link>http://jamescravens.wordpress.com/2011/03/02/documentary/</link>
		<comments>http://jamescravens.wordpress.com/2011/03/02/documentary/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 02:31:07 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=211</guid>
		<description><![CDATA[A documentary on youtube comes from China and is one historians take on the internal martial art development.  I have a hunch there are other historians and I assume Chen Family members that would not concur with much of this history of Taiji. Filed under: Tai Chi<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=211&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jccravens</media:title>
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		<title>Update on Chen Master Visits to CBII</title>
		<link>http://jamescravens.wordpress.com/2011/02/16/update-on-chen-master-visits-to-cbii/</link>
		<comments>http://jamescravens.wordpress.com/2011/02/16/update-on-chen-master-visits-to-cbii/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 23:10:54 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">https://jamescravens.wordpress.com/2011/02/16/update-on-chen-master-visits-to-cbii/</guid>
		<description><![CDATA[Master Chen Xiaowang will be visiting South Florida and CBII on October 12-16. Dates for Chen Bing will be determined around March and usually is scheduled around June. Stay tuned. Chen Xiaowang (19th Generation Chen Grandmaster) Chen Bing (20th Generation Chen Master) Filed under: Tai Chi<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=209&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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	</item>
		<item>
		<title>New Apparatus for Pakua?</title>
		<link>http://jamescravens.wordpress.com/2010/10/20/198/</link>
		<comments>http://jamescravens.wordpress.com/2010/10/20/198/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 02:05:07 +0000</pubDate>
		<dc:creator>jccravens</dc:creator>
				<category><![CDATA[Pakua]]></category>

		<guid isPermaLink="false">http://jamescravens.wordpress.com/?p=198</guid>
		<description><![CDATA[Some Pakua uses a ring such as this one except the size of a hula hoop.  It is covered in leather and taped.  It is used while doing the form, used for chin na vising and used for bouncing and pounding for a golden bell training.  Watching this exhibition certainly reminds one of the Pakua [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jamescravens.wordpress.com&amp;blog=6506378&amp;post=198&amp;subd=jamescravens&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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